Edgar Hurtado 12/12/25 Edgar Hurtado 12/12/25

Letting Go: How Your Body, Mind, and Spirit Close the Year Together

Edgar Hurtado 11/30/25 Edgar Hurtado 11/30/25

Pace, Pressure, and Progress: Life and Business Lessons From a 10K

Edgar Hurtado 11/11/25 Edgar Hurtado 11/11/25

Deep Work in the Therapy Room: How Focus and Energy Shape Healing

Edgar Hurtado 10/26/25 Edgar Hurtado 10/26/25

Scars Are Not the End of Healing: What Scars Teach Us About Survival

Edgar Hurtado 9/26/25 Edgar Hurtado 9/26/25

Small Nudges, Big Realities: Stepping Into Your Future Self

Edgar Hurtado 9/23/25 Edgar Hurtado 9/23/25

When My Tonsils Were Drained: A Personal Experience with the Immune System’s Hidden Gatekeepers

Edgar Hurtado 9/20/25 Edgar Hurtado 9/20/25

When More Isn’t Better: Rethinking Recovery, Oxygen, and Aging

Edgar Hurtado 8/21/25 Edgar Hurtado 8/21/25

What Your MRI Can’t See: Understanding the Gap Between Structure and Sensation

Edgar Hurtado 8/10/25 Edgar Hurtado 8/10/25

Redefining Health: The Balance Between Tradition and Innovation

Edgar Hurtado 8/2/25 Edgar Hurtado 8/2/25

How Your Sleep Position Shapes Your Day: Finding Comfort and Alignment

Edgar Hurtado 7/10/25 Edgar Hurtado 7/10/25

Protection Proceeds Pain: How the Body Guards Long Before It Hurts

Edgar Hurtado 6/22/25 Edgar Hurtado 6/22/25

Navigating the Seasons of Life: A Lifelong Journey of Health and Wellness

Edgar Hurtado 5/16/25 Edgar Hurtado 5/16/25

When Sweat Speaks: The Overlooked Indicator of System Health and Healing

Edgar Hurtado 5/6/25 Edgar Hurtado 5/6/25

The Best Return on Investment? A Body Prepared for the Unexpected

Edgar Hurtado 4/22/25 Edgar Hurtado 4/22/25

What Cholesterol, Statins, and Chronic Inflammation Are Doing to Your Tendons and Fascia (and Why It Matters for Pain and Recovery)

Edgar Hurtado 4/17/25 Edgar Hurtado 4/17/25

We Don’t Treat Conditions. We Treat Humans With Conditions…

Edgar Hurtado 4/15/25 Edgar Hurtado 4/15/25

What’s Worse in the Long Run: Gaining Fat or Losing Muscle? (Spoiler: it’s not what most people think.)

Letting Go: How Your Body, Mind, and Spirit Close the Year Together

Pace, Pressure, and Progress: Life and Business Lessons From a 10K

Deep Work in the Therapy Room: How Focus and Energy Shape Healing

Scars Are Not the End of Healing: What Scars Teach Us About Survival

Small Nudges, Big Realities: Stepping Into Your Future Self

When My Tonsils Were Drained: A Personal Experience with the Immune System’s Hidden Gatekeepers

When More Isn’t Better: Rethinking Recovery, Oxygen, and Aging

What Your MRI Can’t See: Understanding the Gap Between Structure and Sensation

Redefining Health: The Balance Between Tradition and Innovation

How Your Sleep Position Shapes Your Day: Finding Comfort and Alignment

Protection Proceeds Pain: How the Body Guards Long Before It Hurts

Navigating the Seasons of Life: A Lifelong Journey of Health and Wellness

When Sweat Speaks: The Overlooked Indicator of System Health and Healing

The Best Return on Investment? A Body Prepared for the Unexpected

What Cholesterol, Statins, and Chronic Inflammation Are Doing to Your Tendons and Fascia (and Why It Matters for Pain and Recovery)

We Don’t Treat Conditions. We Treat Humans With Conditions…

What’s Worse in the Long Run: Gaining Fat or Losing Muscle? (Spoiler: it’s not what most people think.)

CO₂: The Misunderstood Molecule That Unlocks Oxygen and Ancient Healing

Why You Should Care About How Blood Drains From Your Head and Neck

AI is Advancing. Your Body Can Too.