Join Me in Redefining Strength

100% of your contribution goes toward creating more resources, guides, and tools to help people live without pain.
Thank you for supporting this mission… it means more than you know.

3% Cover the Fee

Why give?

  • ✽

    Every post I write comes from 15+ years of hands-on experience, thousands of patient sessions, and a deep drive to share what I’ve learned.
    If something you’ve read here helped you or a loved one see your body differently, you can support my work with a one-time contribution.
    Your support says,

    “This is worth it… keep going.”